My Blog

Are You Blocking Emotional Pain?

Are You Blocking Emotional Pain?

We all go through times when we feel emotional pain. These days that’s often diagnosed as “depression,” even if we’re having a perfectly normal reaction to the things we’re going through. Once there’s a “diagnosis,” then a prescription for anti-depressants often...

Love Your Body?

Love Your Body?

What part of your look or body have YOU been fighting against your whole life? How much of your time, your energy, and your HAPPINESS have been tossed to the wind in a quest to be what someone else imagines a perfect woman or man should look like? From the time I was...

Does Waiting Drive You Crazy?

Does Waiting Drive You Crazy?

Have you ever felt like you were going to go crazy waiting in line, waiting for someone, or waiting for something? It seems sometimes like half our life is spent waiting for stuff to happen, whether it’s for a file to load on our computers or the line at Starbucks to...

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